Jefferson City RFC is a rugby club for high school rugby players in the Jefferson City area.
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Week 2 & 3 of Practice

1/19/2015

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The Nightmare continued our pre-season practices the last two weeks. Thankfully the temperatures and weather have cooperated to make for much more pleasant practices. We have continued to cover the basics of passing, tackling and rucking. We have also continued to have new recruits coming out to practice. The more players the better.

This week we have started splitting players into forwards and backs. This is a big step in our pre-season progression. The next step will be to put players into specific positions and find the best combinations. This part of the season requires a lot of effort from both the coaches and players. In order to have a successful season you must do some of your best work during this period. I find this time exciting, like putting together an intricate puzzle.

Here's to finding all the pieces!

Coach Bell
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